Details With added night support to help you sleep Harmony Menopause Day & Night is a synergistic blend of herbs traditionally used for menopause symptom relief day and night. This all natural formula contains a unique combination of ingredients that may induce sleep, relieve restlessness and may help to relieve hot flushes and night sweats.Natural multi-herb formulaWith added night support to help with sleepMay reduce excessive night sweatsContains high therapeutic dose of ZiziphusIngredientsIngredientPer 1 tabRehmannia glutinosa (Rehmannia) root extract200 mgequiv. root dry1.2 gVitex agnus-castus (Chaste Tree) fruit extract10 mgequiv. fruit dry100 mgAngelica polymorpha (Dong Quai) root extract50 mgequiv. root dry200 mgDioscorea oppositifolia (Chinese Yam) root & rhizome extract40 mgequiv. root & rhizome dry200 mgPaeonia lactiflora (Peony) root extract28.57 mgequiv. root dry200 mgBupleurum falcatum (Bupleurum) root extract20 mgequiv. root dry200 mgCalcium hydrogen phosphate dihydrate350 mgequiv. Calciumequiv. Phosphorus81.6 mg63 mgCalcium amino acid chelate50 mgequiv. Calcium10 mgMagnesium amino acid chelate50 mgequiv. Magnesium10 mgColecalciferol (Vitamin D3)2.5 mcgequiv. Vitamin D3100 IURehmannia glutinosa (Rehmannia) root extract633.33 mgequiv. root dry7.6 gZiziphus jujuba (Zizyphus) seed extract200 mgequiv. seed dry10 gWarnings Always read the label & follow the directions for use. If symptoms persist, consult your healthcare professional. If you have any medical conditions or are taking prescription medications, consult your healthcare professional prior to use as it may interact with some prescription medications.