DetailsFOR PMS & PERIOD PAINHarmony® Balance was formulated to support women’s Unbalanced hormones, and offer relief from the symptoms of Pre Menstrual Syndrome (PMS), abdominal cramps and period pain. It is a combination of 4 herbs, Vitamins D3 and B6, with scientific support on the primary herb Vitex agnus-castus.Women may face symptoms related to hormones health issues at any stage of their menstrual years. This can occur naturally or as the result of changes in medications, stress, or environmental factors.Symptoms related to hormones may include: mild anxiety, mood swings, unhealthy skin, irregular or absent periods, tiredness, bloating, abdominal cramps, and period pains.IngredientsIngredientPer 1 tabVitex agnus-castus (Chaste Tree) fruit extract17.5 mgequiv. fruit dry175 mgAngelica polymorpha (Dong Quai) root extract200 mgequiv. root dry2 gPaeonia lactiflora (Peony) root extract285.72 mgequiv. root dry2 gBupleurum falcatum (Bupleurum) root extract100 mgequiv. root dry1 gColecalciferol (Vitamin D3)3.75 mcgequiv. Vitamin D3150 IUPyridoxine hydrochloride (Vitamin B6)30.38 mgequiv. Pyridoxine (Vitamin B6)25 mgAlso including naturally derived excipients: Calcium hydrogen phosphate, Cellulose – microcrystalline, Croscarmellose sodium, Hypromellose, Silica – colloidal anhydrous, Magnesium stearate, Chlorophyllin – copper complex, Carnauba wax. Tablet coating proprietary ingredient PI 4029. Vitamin D3 150IU (Cholecalciferol): 3.75ug Vitamin B6 (from Pyridoxine hydrochloride): 25mgDirections for UseDosage:Starting dose: 2-3 tablets per day, continuously for 2–3 months. Reduce to maintenance dose as symptoms improve. Maintenance dose: 1-2 tablets per day, ongoing.Or take as directed by your healthcare practitionerDirections:Tablets can be taken with water or juice, before meals or at least one hour after meals. Discontinue use if pregnancy occurs or you develop sensitivity to the formula. If you are taking a course of medication, inform your prescribing practitioner you have commenced Harmony® Balance.Warning: We always suggest to consult your healthcare professional before use of product or if symptoms persist.