Details Ginger is widely used to support the digestive system, ease occasional stomach upsets, to help settle the nausea or morning sickness associated with pregnancy and may be an effective aid in assisting nausea conditions associated with motion sickness. Its warming properties may assist to warm the hands and feet.May assist with:NauseaMorning sicknessMotion sicknessTraditionally used in Western herbal medicine to:Relieve nausea and vomitingRelieve symptoms of motion, travel and morning sicknessRelieve inflammationIngredientsIngredientPer 1 capZingiber officinale (Ginger) rhizome powder dry525 mgNo added gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.Directions for Use Motion sickness Adults -Take 2 capsules with a meal 30 minutes before travel or, as professionally prescribed. Morning sickness Adults: Take 1 capsule 2 times daily or, as professionally prescribed. To assist with inflammation Adults: Take 1 capsule 2 times daily or, as professionally prescribedWarnings Cautions: Take two hours away from all prescription medications.If symptoms persist or worsen talk to your medical practitioner. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.